Action & Karma
Bhagavad Gita 5.27
स्पर्शान्कृत्वा बहिर्बाह्यांश्चक्षुश्चैवान्तरे भ्रुवोः | प्राणापानौ समौ कृत्वा नासाभ्यन्तरचारिणौ ||५-२७||
sparśānkṛtvā bahirbāhyāṃścakṣuścaivāntare bhruvoḥ . prāṇāpānau samau kṛtvā nāsābhyantaracāriṇau ||5-27||
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Swami SivanandaEnglish
5.27 Shutting out (all) external contacts and fixing the gaze between the eyrow, ealising the outgoing and incoming breaths moving within the nostrils.
A.C. Bhaktivedanta Swami PrabhupadaEnglish
Shutting out all external sense objects, keeping the eyes and vision concentrated between the two eyebrows, suspending the inward and outward breaths within the nostrils—thus controlling the mind, senses, and intelligence, the transcendentalist becomes free from desire, fear, and anger.