Peace & Calm
Bhagavad Gita 6.12
तत्रैकाग्रं मनः कृत्वा यतचित्तेन्द्रियक्रियः | उपविश्यासने युञ्ज्याद्योगमात्मविशुद्धये ||६-१२||
tatraikāgraṃ manaḥ kṛtvā yatacittendriyakriyaḥ . upaviśyāsane yuñjyādyogamātmaviśuddhaye ||6-12||
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Swami SivanandaEnglish
6.12 There, having made the mind one-pointed, with the actions of the mind and the senses controlled, let him, seated on the seat, practise Yoga for the purification of the self.
A.C. Bhaktivedanta Swami PrabhupadaEnglish
There, one should sit in a firm and comfortable position and practice yoga by controlling the mind and senses, purifying the heart, and fixing the mind on one point.