Timeless Wisdom from the Bhagavad Gita

17.6 Senseless, torturing all the elements in the body and Me also, Who dwell in the body, know thou these to be of demonical resolves.

कर्षयन्तः शरीरस्थं भूतग्राममचेतसः | मां चैवान्तःशरीरस्थं तान्विद्ध्यासुरनिश्चयान् ||१७-६||

17.7 The food also which is dear to each is threefold, as also sacrifice, austerity and almsgiving. Hear thou the distinction of these.

आहारस्त्वपि सर्वस्य त्रिविधो भवति प्रियः | यज्ञस्तपस्तथा दानं तेषां भेदमिमं शृणु ||१७-७||

17.8 The foods which increase life, purity, strength, health, joy and cheerfulness (good appetite), which are savoury and oleaginous, substantial and agreeable, are dear to the Sattvic (pure) people.

आयुःसत्त्वबलारोग्यसुखप्रीतिविवर्धनाः | रस्याः स्निग्धाः स्थिरा हृद्या आहाराः सात्त्विकप्रियाः ||१७-८||

17.9 The foods that are bitter, sour, saline, excessively hot, pungent, dry and burning, are liked by the Rajasic and are productive of pain, grief and disease.

कट्वम्ललवणात्युष्णतीक्ष्णरूक्षविदाहिनः | आहारा राजसस्येष्टा दुःखशोकामयप्रदाः ||१७-९||

17.10 That which is state, tasteless, putrid, rotten, refuse and impure, is the food liked by the Tamasic.

यातयामं गतरसं पूति पर्युषितं च यत् | उच्छिष्टमपि चामेध्यं भोजनं तामसप्रियम् ||१७-१०||

17.11 That sacrifice which is offered by men without desire for reward as enjoined by the ordinance (scripture), with a firm faith that to do so is a duty, is Sattvic or pure.

अफलाङ्क्षिभिर्यज्ञो विधिदृष्टो य इज्यते | यष्टव्यमेवेति मनः समाधाय स सात्त्विकः ||१७-११||

17.12 The sacrifice which is offered, O Arjuna, seeking a reward and for ostentation, know thou that to be a Rajasic Yajna.

अभिसन्धाय तु फलं दम्भार्थमपि चैव यत् | इज्यते भरतश्रेष्ठ तं यज्ञं विद्धि राजसम् ||१७-१२||

17.13 They declare that sacrifice to be Tamasic which is contrary to the ordinances of the scriptures, in which no food is distributed, which is devoid of Mantras, gifts and faith.

विधिहीनमसृष्टान्नं मन्त्रहीनमदक्षिणम् | श्रद्धाविरहितं यज्ञं तामसं परिचक्षते ||१७-१३||

17.14 Worship of the gods, the twice-born, the teachers and the wise, purity, straightforwardness, celibacy and non-injury are called the austerities of the body.

देवद्विजगुरुप्राज्ञपूजनं शौचमार्जवम् | ब्रह्मचर्यमहिंसा च शारीरं तप उच्यते ||१७-१४||

17.15 Speech which causes no excitement, truthful, pleasant and beneficial, the practice of the study of the Vedas, are called austerity of speech.

अनुद्वेगकरं वाक्यं सत्यं प्रियहितं च यत् | स्वाध्यायाभ्यसनं चैव वाङ्मयं तप उच्यते ||१७-१५||